Train smarter. Get results.

Join the over 800,000 people who have downloaded Strong to stay on track in the gym.

Text the app to your mobile device 💪

Train Smarter.

Get Results.

More than a journal. Strong will guide your workouts and track your progress.

What is STRONG?

Track Your Workouts.

We’ve made it simple and intuitive to log your exercises, so you can focus on the workout. Strong is packed with tools and features, while not getting in your way.

See Your Progress.

Once you’ve tracked a few workouts, Strong measures your progress and keeps you consistent and accountable to your workout plan.

Make the most out of your training with STRONG.


Intuitive, sleek and efficient

›› Know exactly what and how much to lift

›› Share workouts with friends

›› All your history backed up and secure

Our users love the app! We have 2,600 5 star ratings and counting 💪

A must have app by Jon4011
Great app to keep track of your progress in the gym total workout volume and your personal best! Fully customisable workouts etc 👍
Apple Watch integration is amazing by thndrdan88
Love this app. Especially the Apple Watch integration. Strength training is not one of my favorite activities but this allows me to get in and out of the gym quickly and keep me on task. So happy I found this app.
Best app I’ve found. by PFinSA
Only app I’ve ever paid for in 10 years! Enough said.


Don’t buy anything else! by Kerby Skurat
Hands down the best lifting application on the market. It’s an 11 out of 10. I’ve tried many others, this is the one.
Easy to use on the fly by ndndoc4u
I love this app! It’s intuitive, flexible, efficient and sufficient. I’ve tried them all and stopped looking once I found Strong.


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